8-WEEK ONLINE PROGRAM

The Humble Method

You have spent years leading everyone else. This is where you finally lead yourself. 
An intimate, guided return to the woman underneath the performance — for women who are exhausted from being strong.

8
WEEKS

Live
MONTHLY CALLS

∞
ALUMNI ACCESS

SEE WHAT'S INSIDE  ↓
WHO THIS IS FOR
You’ll know this is you. 
The Humble Method wasn’t built for women who need to learn how to achieve. It was built for women who’ve already achieved — and quietly wonder what it’s costing them

You’ll recognize yourself here:

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—  You lead others with patience you never offer yourself
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— You say yes and swallow the no, again
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— You’ve built a life that looks like enough, and still lie awake feeling behind
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— You can feel the burnout coming and you keep walking toward it anyway
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—  You want to lead from strength, not from fear
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— but no one ever taught you how
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— You are done collecting tools. You are ready to actually change
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— You are done collecting tools. You are ready to actually change
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This is not for you if… 
You're looking for quick fixes or productivity hacks
You're not willing to look honestly at your own patterns THE PROGRAM Not a course. A transformation. The Humble Method is an 8-week deep dive into self-leadership the foundation Mia spent years rebuilding after nearly losing everything. It combines her decades of executive experience, her training as a coach, You're not willing to look honestly at your own patterns You want someone to rescue you from where you are You're not ready to take responsibility for your own change
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This is for you if…

→ You're done performing and ready to be real
→ You want to lead from the inside out, not the outside in
→ You're willing to do the inner work alongside other women who are too
→ You understand that sustainable leadership starts with you

THE PROGRAM
Not a course. A homecoming.
The Humble Method is an 8-week return to yourself — built from the foundation Mia had to rebuild after nearly losing everything. It carries her decades of executive experience, her training as a coach, and the lessons she only learned the hard way: by living through the collapse most high-achieving women are quietly afraid of.

This isn’t information. It’s a structured, intimate process for meeting yourself again.

Deep self-knowledge
 The beliefs, patterns, and inherited stories that have been quietly running your life. You’ll finally see them clearly enough to choose which stay — and which you leave behind

The body as compass
Your body has been trying to tell you something for years. This is where you learn to actually listen — using it as data, not something to push through.

Leading from vision
Underneath the conditioning is a woman who wants something specific. You’ll reconnect with what’s actually yours, and build the daily habits that carry you toward it.

Boundaries as integrity
Not boundaries as a tactic — boundaries as the natural result of living in alignment with what you value. When you get there, yes and no stop requiring a fight.

Relationships & leadership
How the way you lead yourself becomes the way you lead everyone around you — at work, at home. And how to see someone’s potential without carrying their journey for them.

Sustainable momentum
A way of living and leading that survives contact with real life — not a system that only works until the next crisis. Energy as something you protect, not something you sacrifice.

WEEK BY WEEK
Eight weeks.
Eight shifts.

Each week builds on the last. By the end you will not have collected more knowledge you will have changed how you relate to yourself.

01

The Story You're Living In
Identifying the beliefs and narratives that are silently shaping your decisions, relationships and energy and deciding which are yours and which were given to you.
 FOUNDATION

02

The Body Knows First
Learning to listen to physical signals before they escalate. Understanding how stored emotions show up as pain, tension and exhaustion and how to move through them.
 SOMATIC AWARENESS

03

What Do You Actually Want?
Separating your own desires from external expectations. A guided process for getting clear on what a life led on your terms actually looks like specifically.
VISION

04

The Forgiveness Work
The hardest and most liberating week. Working through what you're carrying — resentment, self-blame, old wounds so they stop driving decisions you're not aware of.
INNER WORK


05

Boundaries from Values
Boundaries from Values Moving beyond boundary-setting as a technique. Understanding how living in alignment with your values makes most boundary conversations unnecessary.
INTEGRITY

06

Leading Without Rescuing
The distinction between supporting someone's growth and taking responsibility for it. Seeing potential clearly and trusting others to do their own work.
 LEADERSHIP

07

Habits that Hold
Building daily practices that support the new story not through willpower, but through repetition, environment design and self-compassion. What you do every day is who you become.
 SUSTAINABILITY

08

The New Chapter
Integration week. Consolidating the shifts, defining your next steps, and stepping into a community of women who now know each other well enough to keep each other honest.
INTEGRATION

WHAT 'S INCLUDED
Everything you need.
Nothing you don't.


The Humble Method is intentionally intimate.  Every element is designed so you can go deep  not wide.  

8 Video Modules In-depth recorded sessions released weekly. Work through them at your own pace, return to them whenever you need

○
 Live Group Calls Monthly live sessions with Mia. Real-time coaching, shared reflection, and the kind of conversation you can't have alone

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Refection Workbooks A guided workbook for each week. Structured prompts that take you beneath the surface into the actual work.

◯
 Private Community Access to a closed group of women going through the same process. Accountability, honesty and connection that continues beyond the 8 weeks

∞ 
Lifetime Access All modules, materials and recordings stay accessible to you forever. Return to any part of the program at any time.

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Alumni Network Become part of the Humble House alumni community ongoing connection with women who have done the work and keep doing it

THE INVESTMENT
What eight weeks
can actually change
The Humble Method is priced to be accessible to women who are serious about change not to be a throwaway purchase. It is not the cheapest program you'll find. It is designed to be the last one you need to keep repeating. If you're not ready to invest in yourself at this level, that is important information. The program asks the same honesty from you that it promises to deliver. The next cohort opens Autumn 2025. Places are limited to 12 participants. Founding member pricing is available to those on the waitlist.


 PROGRAM INVESTMENT
7770 sek
   or 3 monthly payments of 2777 sek

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→ 8 in-depth video modules
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→ Monthly live group calls with Mia
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→ Weekly reflection workbooks
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→Private community access
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→Lifetime access to all materials
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→ Alumni network membership
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Waitlist members receive founding member pricing and first access when the cohort opens

QUESTIONS
 What people
usually ask.

How much time does it require per week?
Plan for 3–4 hours per week. This includes watching the module, working through the reflection workbook, and any live calls. It is designed to fit alongside full-time work — but it does require you to protect that time.
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Is it all live, or can I do it in my own time?
The core modules are pre-recorded and available from the moment the cohort begins — you work through them at your own pace. The live group calls happen monthly and are recorded if you can't attend live
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Do I need coaching experience or prior personal development work?
No. Some participants come with years of personal development behind them. Others are starting here. What matters is your willingness to be honest and do the work — not your prior experience
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What if I fall behind during the 8 weeks?
Life happens. You have lifetime access to all materials, so falling behind doesn't mean losing anything. The community and live calls create accountability, but there is no pressure to be perfect.
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Is this only for women in corporate roles?
No. Leadership is not a job title. The program is for any woman who leads — herself, a team, a family, a business, or a creative life. If you make decisions that affect others, this applies to you.
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 What language is the program in?
All program materials and live calls are conducted in English. The community space is English-speaking. Mia is Swedish and understands both — but all formal content is in English
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THE NEXT STEP
The work begin
with a decision


You don't need to have everything figured out. You just need to be willing to start. Join the waitlist — it's free, it commits you to nothing, and it puts you first in line when the round opens.